Training sessions are at Bill Bennett Boot Camps in Orlando Florida. A 5,000 sq foot indoor training facility on 1035 N Mills Avenue, 32803. Phone 407.242.5333
April 15th and Ends June 8th. Challengers can choose from over 30-time slots a week to train. Everyone starts in the 30-minute beginner classes.
This challenge consists of fat burning workouts and weight lifting — JJ's food part of fat loss meal plans.
We specialize in 50 and over and have classes for this group.
We have classes for absolute beginners.
We have classes for absolute intermediate and advanced.
Training with our trainers 3 x a week for eight weeks, meal plan, and one dexa scan is $499. You can also upgrade for $299 to unlimited training sessions Dexa Scans are $60 a scan. One free scan is included.
We have over 22 Orlando physicians and doctors in our program. We can easily give you modifications while the injury heals. If it is severe, you may not be a candidate.
The owner of the studio is a 12 year ICU Trauma nurse. You will discuss, and you may need clearance from your physician. In most cases, we can work with the client by giving them modifications..
We completely understand you want to lose weight. The industry has changed dramatically. We do not use scales; we use scans ( see pic ). These scans are 100 % accurate showing how your body shape will vary. It will give you the measurements, body fat percentage and more. We firmly believe the scale is mentally abusive and not accurate. Fat Loss is 1 - 2 pounds a week. You may lose more " weight," but it is not fat. It is water.
We found that many new clients are embarrassed. You will find that nobody here is judging you or will not lift you up. This is including all the current members.
40 and over clients have a different mindset and are exercising for various health reasons. We also found clients 40, 50 and 60 do not want to work out with 20 and 30-year-olds.